March class information
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Please note; change of start time for class on Thursday morning to 10 am

Monday Belstone village hall Yoga 7pm   -- 3rd, 10th, 17th, 24th and 31st  Monthly block booking rate £45 Drop in rate £11.00
Tuesday Whiddon Down village hall Yogalates  9am   -- 4th, 11th, 18th and 25th  Monthly block booking rate £32 Drop in rate £9.50
Tuesday Whiddon Down Village hall Yoga 10:30 am  -- 4th, 11th, 18th and 25th Monthly block booking rate £36 Drop in rate £11.00
Thursday Oke table tennis club Yoga  10:00 am   -- 6th, 13th, 20th and 27th  Monthly block booking rate £36 Drop in rate £11.00
Thursday Online via Zoom Yoga 7pm   -- 6th, 13th, 20th and 27th Monthly block booking rate £34 Drop in rate £10.00

Monthly block booking rate to be paid at the beginning of the month. by BACS or cash.  If you are unable to attend a session that you have paid for, you can attend a different session in that month but unfortunately the credit cannot be carried over.
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Retreat review 2024

We had our October 24 yoga retreat again back at Holwell Holistic Retreat.  We  were blessed with lovely weather, even being able to practice an impromptu outdoor walking meditation, feeling the sun on our skin. The venue and food was as ever amazing but obviously what made the whole weekend so very special was the lovely souls who joined Lauren and I.  Thank you to everyone who came, joined in wholeheartedly, with much joy and laughter.  Our theme of the weekend was gratitude.  How easy it is to forget that especially when we are struggling with the pressure of daily life.  We were treated to some beautiful meditation sessions with Lauren and had a thought provoking Cacao ceremony, creating individual herb bundles containing a reaffirming intention to be lit at some point in the future. We played about with various yoga asanas and used 'sliders' in one session to experience them in a very different way. Such fun!
My grateful thanks to everyone who made the weekend such a success.  Here's to the next one

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​www.mindworksmeditation.co.uk/home

Sound baths in a quiet homely space

 I have recently been able to convert one of the rooms in my new abode so that I can offer individual or small group sound baths.  If this is something you would like to experience yourself or maybe with a friend, please get in touch to arrange a date.

 Or if you would like to give a sound healing session as a present,​ gift vouchers are available.

Find out what my Sound Baths can offer you