Saturday 13th September

Islington Country House Hotel

Nr Newton Abbot, Devon

10:15 – 16:30

Treat yourself to some time out – come and join us for a yoga day at the Islington. The day will include

Ø    a session of energizing yoga in the morning

Ø    a break for lunch

Ø    a introduction to yogic chanting

      AUM (om)

      Personal Mantras

      Gayatri Mantra

Ø    gentle yoga session to round up the day

The cost of the day (£45 per person) also includes a two course lunch and a swim at the end of the day in the hotel’s excellent leisure facilities.  If you would like further details or to book a place – places are limited, please contact Sarah on 07849 391166 or email sarah@sarahsyoga.co.uk