Hi, Welcome to my website .
There will be break for all classes in July, last class on Mon 8th July restart on Tues 23rd July
but other than that classes will continue over the summer .
I have just started some further training called Bones for Life. It is a two year course . The course is really interesting and I am starting to incorporate some of the practices into my general classes. The main theme of the training is about how to use pressure on the bones and movement of the body to encourage bone stability and function.
We have completed the latest Yoga for Healthy Lower Backs (YHLB) course, if you are interested in attending the next course (starting in September2019), please contact me for details.
STOP PRESS: YHLB course was featured on the ITV Tonight programme on Thursday 28th Feb 19:30.