Hi and welcome to Sarah's Yoga......
I am passionate about Yoga and its benefits -
physically, emotionally and spiritually, and want to encourage as many people as possible to experience Yoga.
I have always had an interest in yoga but came to it wholeheartly after having a major operation. I wanted a
practice that would mend me physically and spiritually. I had one to one lessons to begin with then went on to enrol
with a class. I joined the British Wheel of Yoga and to deepen my practice took the Foundation Course. I
so enjoyed that and decided that I wanted to encourage others to experience yoga. I completed the two and half years
training to achieve the British Wheel of Yoga teaching diploma.
This website is a one way of explaining
and giving an insight of how Yoga can benefit us all whatever our size, age and ability. (I am not in my first flush of youth
or a size 10!!). I believe that we all have the opportunity to learn throughout our lives. I like to think that Yoga
is taking me on a journey and would like to share with you my path of learning, experience and knowledge so far.
I live in Devon near Dartmoor and love taking Yoga out to small communities and choose
to teach mainly in village halls - currently in Sticklepath near Okehampton about 20 mins from Exeter and in
Okehampton Community College.
I am available to teach on a one to one basis in your home. Another
way of joining in - is to come and stay on one of the Yoga weekend breaks held in a beautiful part of
Devon. My teaching style is one of fun, with practical tips and is definitely non-competitive.
Namaste
